Cooking gives us endless opportunities to experiment and discover combinations that surprise the palate.

Chicken strips with vegetables is one of those dishes that combines simplicity, health and flavor. Because is special?

Because it combines the softness of chicken with the freshness of vegetables, all enhanced with the unmistakable touch of sesame and soy sauce.

Ingredients

• Sesame to taste
• 2 cloves of garlic finely chopped
• ½ cup Chinese roots (such as soybean or bamboo shoots)
• ½ cup broccoli cut into small florets
• ½ cup carrots cut into thin strips
• ½ cup red or green paprika, cut into strips or medium pieces
• 1 pound (about 450 g) chicken breast, cut into strips
• 3 tablespoons soy sauce

Preparation

1. In a large skillet, heat a little oil over medium-high heat. Once hot, add the minced garlic and sauté until it releases its aroma and is golden, but not burnt.
2. Next, add the chicken strips. The goal is for them to cook evenly and acquire a golden hue, sealing their juices inside.
3. Once the chicken is ready, it is the turn of the carrots and paprika. These vegetables will provide color and texture. Cook for 2-3 minutes.
4. Broccoli and Chinese roots add to the feast. It is important not to overcook them so that they maintain their characteristic texture and flavor.
5. With all the ingredients well integrated, drizzle the whole thing with the soy sauce. This will provide that umami touch that will make the dish stand out.
6. Finally, and before removing from the heat, sprinkle sesame seeds to taste, providing a subtle toasted aroma and crunchy texture.
7. Serve hot. Ideally, accompanied by a bowl of white rice or al dente noodles, making it a complete and balanced meal.

Tip: If you are one of those who enjoys a spicy touch, do not hesitate to add a few slices of chili or a little ground chili. These details can completely transform the flavor experience.

Preparing this chicken strips with vegetables is a culinary journey that combines simple techniques with authentic flavors. It is a dish that you will surely want to repeat and that will undoubtedly conquer everyone at home. Let’s cook!