Fruits are rich in vitamins, minerals, fiber and antioxidants, making them a healthy and nutritious option for desserts. Incorporating fruits into your sweets can increase the nutritional value of your diet. When I make this fruit dessert, everyone asks me for the recipe!
Compared to many desserts high in fat and sugar, fruit desserts are often lower in calories . This makes them a suitable option for those looking for lighter and healthier options.
Many fruits have a high water content, which contributes to hydration. Fruit desserts can be a delicious way to get extra fluids, especially in hot weather.
Fruit desserts can satisfy your desire for something sweet without resorting to large amounts of refined sugar. The natural sweetness of fruits can be a healthier alternative.
Ingredients to make this fruit dessert Everyone asks me for the recipe!
- Strawberries.
- Grapes.
- Peach.
- 400 grams of milk cream.
- 400 grams of condensed milk.
- 1 egg yolk.
- 1 Teaspoon vanilla extract.
- 200 grams of milk chocolate.
- 200 grams of milk cream.
Procedure
- We will cut peaches, strawberries and grapes into small pieces. Then we will transfer to a source and mix.
- You can exchange these fruits and use the ones you like the most.
- In a pan, we will add 400 grams of heavy cream, 400 grams of condensed milk, 1 egg yolk, 1 teaspoon of vanilla essence, and we will mix it well until it starts to boil.
- Once it starts to boil, we turn off the heat.
- Now we will put it on top of the fruit.
- In a container, we will microwave 200 grams of milk chocolate for 30 seconds to melt it. It can also be melted in a bain-marie and we are going to add 200 grams of heavy cream and mix well.
- We will put the chocolate in our dessert, refrigerate for 2 hours to freeze completely.
- Our dessert is ready.