Write down a list of home remedies for headaches and get rid of the pain that bothers you so much without harming your health. Headache can be caused by hormonal changes, emotional origin, exhaustion and tension.

Regardless, this pain can be very strong and uncomfortable but you can get rid of it with some remedies that do not harm your health.

See the list of home remedy for headache

Bag with ice
It is effective to eliminate headaches, simply fill with several ice cubes and put on the head if the person is lying down and relaxed.

Activates circulation

You will have to make a foot bath, that is, in a container with hot water add 01 cup of water, 02 handfuls of sea salt and 01 teaspoon of mustard and dissolve. Make another container with cold water and submerge your feet alternating in the two containers. This will help activate circulation, relieving headaches.

Chamomile
Make a tea by boiling water and then adding chamomile. Cover and wait ten minutes. Strain and drink with a few drops of lemon.

If you wish, you can make cold chamomile tea, that is, add ice cubes, dip a cloth in the tea and put it on your eyelids for 20 minutes.

Artichoke
You can use artichoke in your recipes. Not to mention that it is effective in combating liver problems.

Lavender essential oil
Simply use it to massage the base of the skull, behind the ears and temples. Do not go over the eyes.

Caffeine
Drinking a strong cup of coffee will help reduce inflammation in your blood vessels, thus relieving your pain. This is valid, with greater efficiency, for those who do not have the habit of drinking coffee.

Lemongrass
Making lemongrass tea helps relieve headaches. Simply make an infusion and drink.

Massage
You can do massages to relieve headaches, but it is important to know the right points. They are at the base of the nose above the eyes and at the temples.

Apple Cider Vinegar
Take two tablespoons to get the relief you need. Dissolve the vinegar in a glass with water so that its flavor is not strong.

– Mint
In a vaporizer add three drops of mint with seven of lavender oil. If you don’t have a vaporizer, you can alternate with a bowl of water hot enough to inhale. Another thing is also to place two bags wet with the herbal tea on your eyelids and let it act for five minutes.

Ginger
It has aspirin-like power by blocking the synthesis of prostaglandin, which is a substance that controls inflammation in the body.

Hydrotherapy
Simply fold a cloth and soak it in warm water. Drain well and place on the neck, letting it sit for two minutes. Then repeat the process using cold water. Repeat the entire procedure for 15 minutes.

Natural Lemon Orange and Tangerine Seed Tea Recipe

You will need:
10 orange seeds

10 tangerine seeds

Ten lemon seeds

How to do:
Put the seeds in the oven for 10 minutes or until they are very dry. Blend in a blender until they form a powder and store them in a closed glass. Then place a teaspoon of powder in the cup and add boiling water. Cover until cool, strain and drink a cup of tea half an hour before meals.