Ingredients:<\/strong><\/p>\n\n\n\n For the Bechamel:<\/strong><\/p>\n\n\n\n 4 tablespoons of butter For the filling:<\/strong><\/p>\n\n\n\n 1 cup cooked ham, chopped into small pieces Empanizars:<\/strong><\/p>\n\n\n\n Flour Preparation:<\/strong><\/p>\n\n\n\n In a saucepan, melt the butter over medium heat.<\/p>\n\n\n\n Add the flour and stir constantly for a few minutes to form a roux.<\/p>\n\n\n\n Add the milk gradually, stirring constantly to avoid lumps.<\/p>\n\n\n\n Cook the mixture until it thickens and has a smooth consistency. Add salt, pepper and nutmeg to taste. Remove from the fire and let cool.<\/p>\n\n\n\n In a frying pan, heat the olive oil over medium heat. Saut\u00e9 the onion until translucent.<\/p>\n\n\n\n Add the garlic and cook for an additional minute.<\/p>\n\n\n\n Add the ham and cooked chicken. Cook for a few minutes until the flavors integrate.<\/p>\n\n\n\n Add the chopped parsley if you are using it. Adjust the seasoning with salt and pepper.<\/p>\n\n\n\n Mix the filling with the bechamel and let the mixture cool.<\/p>\n\n\n\n With the cooled mixture, form croquettes of the desired size.<\/p>\n\n\n\n Dip each croquette in flour, then in beaten egg and finally in breadcrumbs.<\/p>\n\n\n\n You can fry the croquettes in hot oil until golden brown on all sides or bake them at 200\u00b0C (390\u00b0F) for about 20-25 minutes or until golden brown.<\/p>\n\n\n\n Remove from the heat and place the croquettes on absorbent paper to remove excess oil.<\/p>\n\n\n\n And ready! Now you have some delicious ham and chicken croquettes to enjoy. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":" Ingredients: For the Bechamel: 4 tablespoons of butter4 tablespoons of flour2 cups of milkSalt and pepper to tasteA pinch of nutmeg For the filling: 1 cup cooked ham, chopped into […]<\/p>\n","protected":false},"author":1,"featured_media":1239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"yoast_head":"\n
4 tablespoons of flour
2 cups of milk
Salt and pepper to taste
A pinch of nutmeg<\/p>\n\n\n\n
1 cup cooked chicken, shredded
Olive oil
1 small onion, finely chopped
2 cloves garlic, chopped
Salt and pepper to taste
Fresh parsley, chopped (optional)<\/p>\n\n\n\n
Beaten eggs
Breadcrumbs (or breadcrumbs)<\/p>\n\n\n\n